Vegan Overnight Oats – 3 Delicious Flavors
Make breakfast while you sleep! These 3 variations of vegan overnight oats are creamy, customizable, and perfect for meal prep. Overnight oats are the ultimate grab-and-go vegan breakfast. Just mix oats, plant milk, and toppings the night before — and wake up to a creamy, ready-to-eat bowl. Here are 3 of my favorite flavor combos.
High in fiber from oats + chia.
Customizable with fruit, nuts, or cocoa.
Great for meal prepping 3–4 jars at once.
Base Ingredients (1 serving):
½ cup rolled oats (quick cooking is fine but I prefer old fashioned oats)
1 cup Coconut milk, Almond or oat milk (if canned I suggest guar gum free)
1 tbsp chia seeds (I also add 1 Tbs. hemp hearts for added protein and extra flavor too)
1 tbsp maple syrup
Flavor 1 – Berry Bliss
½ cup mixed berries (I use frozen too)
1 tbsp almond butter
Flavor 2 – Chocolate Banana
1 tbsp cocoa powder (I also like Cacao powder)
½ banana, mashed
Sprinkle vegan dark chocolate chips
Flavor 3 – Apple Cinnamon
½ apple, diced
½ tsp ceylon cinnamon
1 tbsp walnuts ( I personally use raw walnuts for added nutrition)
Instructions:
Mix base ingredients in a jar. (I love these mason jars specifically for overnight oats)
Stir in chosen flavor add-ins.
Refrigerate overnight (or at least 4 hours).
Eat cold, or warm gently before serving.
TIPS: Get creative here. You can easily create your own flavors. I like adding nuts+ oranges + cardamom . Possibilities are truly endless
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